Hardcover
10-Minute Brain Games: Brain Teasers
₦12,000.00A brain-teasing collection of mental workouts, each designed to be solved in 10 minutes. Puzzlers of all skill levels: challenge yourself with over 150 tests of logic and reasoning!
₦5,000.00
Do you dream about making a difference in the world? Maybe you want to help others, invent something, or create something. No matter what you do, you have the power to change things, whether it’s in your own neighborhood or somewhere else in the world. This inspiring journal is full of information about MAKERS—trailblazing, pioneering women and girls who are achieving amazing things and who will give you lots of great ideas on how to make your mark. You’ll also find quotes, and places for you to write, doodle, and draw. So get ready to spark your creativity and reach for the stars!
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A brain-teasing collection of mental workouts, each designed to be solved in 10 minutes. Puzzlers of all skill levels: challenge yourself with over 150 tests of logic and reasoning!
It’s your life, in your own words.
In this one-year guided journal from artist Mary Kate McDevitt, every entry sparks creativity and self-reflection with inspiring prompts, upbeat affirmations, and interactive doodles. Chronicle big plans and budding ideas. Jot down daydreams or forecast your mood. Rate the day’s accomplishments: major, minor, or meh? With quirky humor and vibrant illustrations, every page is a celebration of the adventures, discoveries, and joys that make your life uniquely epic.
Chart a course to the future you deserve. Infuse meaningful change and inspiration into each day! Author and entrepreneur Ashley LeMieux shares the powerful Clarity Mapping tool that changed her life and coaches you as to how you can use it to create a plan to accomplish your dreams. Ashley shows how we can align ourselves to our true purpose by reflecting on these questions, introduced in her book I Am Here:
• What is my intention?
. Why am I worthy?
• Who can I serve?
• What can I set down?
• Who is the truest version of myself today?
Filled with guidance on how to create a morning practice that will keep you accountable to the change you want to see, mantras to reframe your reality with your true values, and journal prompts to personalize your Clarity Map, these nourishing daily practices help encourage you on the journey to unlocking your inner power.
In today’s world, who isn’t feeling stressed? From the everyday—work, school, relationships, social media—to the unprecedented, you may often feel anxious and overwhelmed. That’s why psychologist Terri Bacow, Ph.D., developed this workbook to help you find relief with accessible and helpful writing exercises designed to diminish worries, insecurities, fears, conflicts, and stressors for your unique issues.
Learn practical, yet highly effective, coping skills developed from cognitive-behavioral therapy, dialectical behavioral therapy (DBT), and other scientifically-based therapy approaches to use whenever you’re feeling anxious.
Includes:
– 100+ journaling prompts that offer space to write down your worries and release your anxious feelings
– 40+ CBT- and DBT-based strategies to help you challenge worry thoughts and conquer anxiety-inducing thinking patterns
– 50+ practical tools, including coping strategies and supportive statements that you can use whenever you feel anxiety starting to take hold
Say goodbye to anxiety, let go of worries, and take back your life!
Catalog the rodeo of ideas and distractions constantly rattling around in your brain as you fill in these pages, with collections that include exercises in self-discovery and gratitude, but also a place to record important information and track your progress on ongoing projects.
We all know that an attitude of gratitude helps each day be a little better. When times are difficult and challenges abound, having a thankful heart is the catalyst for the abundant life. Daily Thanks, by bestselling family authors Richard and Linda Eyre, is a book to keep or a book to give, filled with original poems and famous quotes about gratitude, inspiring images, and daily opportunities to record your grateful moment for even the most difficult day.
Each month features a challenge to exercise gratitude in a specific area of life, keeping an attitude of gratitude alive long after the Thanksgiving leftovers are gone. In this beautiful journal, we find the opportunity to consciously and deliberately develop our own skill to feel gratitude more deeply, and give it more freely.
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