The Simple Guide to Natural Health

Few foods have seen the spotlight in recent years as much as the coconut. Since lingering at the bottom of the fashionable fruit chart, the brown, hairy, and difficult-to-crack contender has risen to the top, making up for what it lacks in looks by packing a nutritional punch. Its liquid form has even been referred to as an “uniquely curative elixir”―indeed, the humble coconut is certainly having its moment.

Once confined to the filling of a Mounds bar, coconut now comes in an array of forms. Part of The Goodness Of… series, this book is arranged by texture and variety, with chapters on Milk & Water, Oil, Flour, and Dried. Packed with an amazing range of recipes from savory dishes such as coconut-crusted Spicy Chicken or Grilled Vegetables with coconut chips to sweet things such as coconut flour pancakes and Coconut & Cherry Bircher Museli, Emily will have you going nuts over nature’s finest and most versatile ingredient. The unassuming coconut is now taking its rightful place as the darling of the “superfoods”.

Over two years in the making, with Batali searching for truly delicious dishes from all corners of the US, this definitive cookbook features the best America has to offer. With over 250 simple recipes celebrating the treasures of the state fairs and the dishes of the local rotary clubs and ethnic groups. Batali has interpreted these regional gems with the same excitement and passion that he has approached traditional Italian food.

Covering the Northeast/New England, the Mid-Atlantic, the Gulf Coast, the Great Lakes, the Heartland, the Southwest, and the Pacific Coast, this book will share everything from the BBQ styles of Texas, the Smokeys and the Carolinas, to the seafood soups from yankee Boston to the spicy gumbos of the Gulf Coast and the berry pies of the Pacific Northwest.

All the dishes are very simple and do-able–from Philly Cheesesteaks to Marionberry cobbler. And while Batali uses recipes passed down through the generations, he also shares hints on what he would add to the recipe to take the flavor up a notch.

This is THE American cookbook you will want to own.