Self Help

The Big Journal For Pregnant People

10,000.00

This hilarious, relatable, interactive journal is the perfect companion for those nine (or ten!?) months of excitement, milestones, hormone swings, and baby/fruit size comparisons.

Right this very moment, you’re growing a tiny life in your body, and with that life-growing comes a lot of feelings—some beautiful, some exhilarating, and some straight-up ridiculous. You have a lot on your mind, and with The Big Journal for Pregnant People you can record all the ups, downs, and in-betweens. With playful prompts, brilliant quotes, pregnancy facts, straight-talking advice, and plenty of space to draw, The Big Journal for Pregnant People is a must-have for anyone who wants to take some time for themselves before that precious arrival changes, well, everything.

Most baby books are about the baby. This one is for you. Now go grab a pencil; you’ve got memories to make.

Think Like A Monk

9,000.00

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

When you think like a monk, you’ll understand:
-How to overcome negativity
-How to stop overthinking
-Why comparison kills love
-How to use your fear
-Why you can’t find happiness by looking for it
-How to learn from everyone you meet
-Why you are not your thoughts
-How to find your purpose
-Why kindness is crucial to success
-And much more…

Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents.

Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Bamboozled By Jesus

5,500.00

Emmy-nominated actress and comic Yvonne Orji candidly yet humorously shares the twists and turns that eventually led her to success, while seamlessly interweaving a modern-day Biblical blueprint to inspire and empower readers to live their best lives.

Yvonne Orji has never shied away from being unapologetically herself, and that includes being outspoken about her faith. Known for interpreting Biblical stories and metaphors to fit current times, her humorous and accessible approach to faith leaves even non-believers inspired and wanting more.

The way Yvonne sees it, God is a sovereign prankster, punkin’ folks long before Ashton Kutcher made it cool. When she meditates on her own life—complete with unforeseen blessings and unanticipated roadblocks—she realizes it’s one big testimony to how God tricked her into living out her wildest dreams. And she wants us to join in on getting bamboozled. This is not a self-help book—it’s a GET YOURS book!

In Bamboozled by Jesus, a frank and fresh advice book, Orji takes readers on a journey through twenty-four life lessons, gleaned from her own experiences and her favorite source of inspiration: the Bible. But this ain’t your mama’s Bible study. Yvonne infuses wit and heart in sharing pointers like why the way up is sometimes down, and how fear is synonymous to food poisoning. Her joyful, confident approach to God will inspire everyone to catapult themselves out of the mundane and into the magnificent.

With bold authenticity and practical relatability, Orji is exactly the kind of cultural leader we need in these chaotic times. Her journey of getting bamboozled by Jesus paints a powerful picture of what it means to say “yes” to a life you never could’ve imagined—if it wasn’t your own.

Mastery

25,000.00

From the bestselling author of The 48 Laws of Power and The Laws of Human Nature, a vital work revealing that the secret to mastery is already within you.

Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to surpass them in brilliance, and explode established patterns from within. Study the behaviors of Albert Einstein, Charles Darwin, Leonardo da Vinci and the nine contemporary Masters interviewed for this book.

The bestseller author of The 48 Laws of Power, The Art of Seduction, and The 33 Strategies of War, Robert Greene has spent a lifetime studying the laws of power. Now, he shares the secret path to greatness. With this seminal text as a guide, readers will learn how to unlock the passion within and become masters.

Difficult Conversations

22,000.00

Whether dealing with an underperforming employee or a challenging colleague, disagreeing with your spouse about money or child-rearing, negotiating with a client, or simply saying “No,” “I’m sorry,” or “I love you,” we attempt or avoid difficult conversations every day. No matter how competent we are, we all have conversations that cause anxiety and frustration.

This book can help. Based on almost thirty years of research, Difficult Conversations walks you through a step-by-step approach for how to have your toughest conversations with less stress and more success. You’ll learn how to:

• Decipher the underlying structure and challenge of every difficult conversation
• Raise tough issues without triggering defensiveness
• Manage strong emotions—yours and theirs
• Keep your balance no matter how the other person responds
• Get to the heart of the matter in ways that promote learning and build relationships

Filled with examples from everyday life, this third edition is thoroughly updated and addresses issues such as race, culture, gender, power, social media, and communicating via technology as we talk to one another across the world—and across worldviews. With constructive communication an ever more critical need in personal, professional, and public life, Difficult Conversations is a classic you will turn to again and again for powerful, practical advice.

Master Of Change

25,000.00

A revelatory book on rethinking change, creating a rugged and flexible mindset and identity, and developing habits for life’s intensifying flux.

From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception, it’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.

Master of Change flips this script on its head and offers a path for embracing and even growing from life’s constant instability.

Brad Stulberg, sustainable excellence expert, coach, and bestselling author of The Practice of Groundedness,offers a new model that describes change as an ongoing cycle of order, disorder, and reorder—yes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called rugged flexibility, along with habits and practices to implement it. Along the way, Stulberg reveals:

-How to be in conversation with change instead of it happening to you.
-The importance of expectations
-Why cultivating a rugged yet flexible sense of self is key to a strong identity.
-How to take productive action during a challenge.
-The paradox of both making meaning and moving forward.

In the end, Stulbergreshapes our entire perception of change and shows us how to grow in its midst—ultimately helping us move forward better, stronger, and wiser than we were before.

Love Rules

12,000.00

Just as there is junk food, there is junk love. And like junk food, junk love is fast, convenient, attractively packaged, widely available, superficially tasty—and leaves you hungering for more. And both junk food and junk love require enormous amounts of willpower to resist.

Social media and online dating sites have become the supermarkets of our relationship lives. You have to wade through rows of cupcakes and potato chips to find the produce aisle, where those relationships grounded in intimacy and trust live—the ones worth your investment. A diet book for romantic relationships, Love Rules first asks women to re-assess the way they think about their relationships, and then helps them use that newfound awareness to navigate their love lives more successfully in this very modern, fast-paced—and often lonely—digital age.

In these pages leading media exec and former Editor in Chief of Cosmopolitan and Marie Claire Joanna Coles provides a series of simple guidelines for finding worthwhile love: fifteen rules—love “hacks.” She also explains how to use dating apps effectively to expand real world connections and how to avoid DADD—dating attention—deficit disorder, where the tantalizing promise of someone better appears to be only the next swipe away.

Slow Productivity

22,000.00

Our current definition of “productivity” is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We’re overwhelmed by all we have to do and on the edge of burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices?

Long before the arrival of pinging inboxes and clogged schedules, history’s most creative and impactful philosophers, scientists, artists, and writers mastered the art of producing valuable work with staying power. In this timely and provocative book, Cal Newport harnesses the wisdom of these traditional knowledge workers to radically transform our modern jobs. Drawing from deep research on the habits and mindsets of a varied cast of storied thinkers – from Galileo and Isaac Newton, to Jane Austen and Georgia O’Keefe – Newport lays out the key principles of “slow productivity,” a more sustainable alternative to the aimless overwhelm that defines our current moment. Combining cultural criticism with systematic pragmatism, Newport deconstructs the absurdities inherent in standard notions of productivity, and then provides step-by-step advice for cultivating a slower, more humane alternative.

From the aggressive rethinking of workload management, to introducing seasonal variation, to shifting your performance toward long-term quality, Slow Productivity provides a roadmap for escaping overload and arriving instead at a more timeless approach to pursuing meaningful accomplishment. The world of work is due for a new revolution. Slow productivity is exactly what we need.

For You When I Am Gone: A Journal

17,000.00

In For You When I Am Gone, Rabbi Steve Leder taught us how to write an ethical will, a letter to our loved ones that helps them understand what we have learned about how to live a meaningful life. Now, in this beautiful journal, Rabbi Leder provides prompts, exercises, and inspirational quotes to help us write our own ethical wills. As a helpful companion to the previous book or a complete stand-alone, this journal will show each of us how to create a lasting, meaningful legacy while enjoying the process of examining our lives.

Self-Love Affirmations & Reflections

25,000.00

Self-Love Affirmations & Reflections is a portable deck that can be incorporated into a daily ritual or called upon for stress reduction, solace, or connection. Cards present an opportunity to sit meaningfully with yourself, one small step at a time. Scientific research reveals that positive affirmations can rewire the neural networks in our brains. When paired with an ethos of self-love, these affirmations become a tool for perspective change and hardwired transformation.

In other words, when we commit to embodying self-love through affirmations, we see it ripple through every area of our lives. Unlike a book, the goal with a deck is not to “finish” it. The value is returning to it again and again, allowing yourself small increments of time to foster deeper self-compassion.

-52 cards with empowering affirmations to encourage positive self-talk and establish a ritual of sitting compassionately with yourself.
-Intentional reflections come with each affirmation to take you deeper into the inquiry of the self—your deepest truths and desires.
-A portable reminder to carry with you as you carve out time for yourself.
-A supportive gift for friends, loved ones, and your community—perhaps someone who needs a reminder of their greatness.

The Self-Love Affirmations & Reflections deckis a way to celebrate yourself in a new light and pursue the life you want (and deserve).

Do One Thing Every Day to Make You Smile: A Journal

15,000.00

This guided journal features 365 quotes, jokes, and prompts to make you smile every single day—part of the bestselling Do One Thing Every Day journal series.

Every day should give you something to smile about. Open to any page for a quick dose of happiness, including prompts from comedians like Mindy Kaling and Trevor Noah and deep thinkers like Herman Melville and Thich Nhat Hanh. These bite-sized thoughts will coax your frown to melt and your mouth to curl up:
Write five movies that always make you smile
Smile, I say, not smirkle—Mouth a semicircle, That’s the proper style. (Lewis Carroll). Now draw a smirkle.
What’s your no-fail joke?

The non-dated pages make this guided journal easy to start whenever you need it. A perfect pick-me-up for every occasion, Do One Thing Every Day to Make You Smile is your daily dose of fun.

Build The Life You Want

22,000.00

In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.

With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship.

Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.

The Magic Of Thinking Big

18,000.00

Whether your goal is to earn more, lead better, or simply find more confidence and satisfaction in life, this inspiring and actionable guide will show you the way. Motivational expert Dr. David J. Schwartz presents a carefully designed program for getting the most out of your job, your relationships and family life, and your community. He demonstrates that you don’t need to be born into great wealth and intellectual acumen to attain great success and happiness—but you do need to learn and understand the habit of thinking and behaving in ways that will get you there.

The timeless and practical advice in The Magic of Thinking Big reveals how to:
-think like a leader
-harness creative thinking
-make “action” a habit
-set goals for growth – and exceed them.

For fans of Think & Grow Rich and The Power of Your Subconscious Mind, this timeless motivational guide belongs on the desk of anyone who’s serious about achieving their dreams

Habit Changers

13,000.00

Often, the biggest obstacle to change lies in our most deeply ingrained habits: those automatic thought processes that operate outside our consciousness, and yet have a profound impact on our behavior, shaping everything from how we respond to challenges to how we engage with others.

The good news is that we can literally rewire our mental habits for the better. In Habit Changers, executive coach M.J. Ryan shares the secret weapon that has helped her highest performing clients improve their focus, better manage under pressure, enhance their emotional intelligence, become more effective leaders, and more.

Inspired by the Buddhist tradition of Lojong, or “slogan practice,” habit changers are simple, one-line aphorisms that, when recited, reprogram your brain’s automatic responses. Here, Ryan explains how to use the 81 Habit Changers that have demonstrated the most profound and lasting results. They include:

– You can’t say yes if you can’t say no
– Don’t push buttons that don’t need to be
– Handshake your fear
– Stand where you’d rather not
– Remember your highest intention
– Outsource your worry
– Reach for the better thought

Our capacity to change is our greatest gift as human beings. Habit Changers will help you take control of your destiny and more easily achieve the success and happiness you desire.

Flip Thinking

25,000.00

Imagine this: You’ve got a great idea, and all you hear are the yes-buts.

“Yes, but that’s been tried before, and it didn’t work.”
“Yes, but shouldn’t we just let it sit for a while?”
“Yes, but what if it doesn’t work?”

Published in English for the first time, this international bestseller introduces the power of omdenken—or flip thinking—to transform stuck-in-the-mud, pessimistic thought into an inventive, curious mindset, so you can stop saying “yes, but” to life, and start saying “yes, and.”

In this riveting book, Berthold Gunster presents fifteen strategies to transform your thoughts away from limitations and negativities and towards possibilities and opportunities. From disrupting (turn all the rules upside down) to flaunting (play up what you want to hide), from importing (get the enemy on board) to amplifying (do more of what works), Gunster’s strategies and stories will have you approaching even the most challenging problems—whether an annoying neighbor or an angry colleague or an unhappy partner—in a whole new way.

Power Habits

12,000.00

Reach your goals without overhauling your life.

Power up the habits to create the life you want. Jon Moore’s Power Habits is your resource to make quick work of big goals by optimizing your invisible routines. Use this planner to assess what you want to achieve and track the small, nearly imperceptible changes that will move you toward the finish line. Check off these daily no-brainers on simple tracking pages, jot down notes and motivations that keep you going throughout the week, and watch your success roll in. As time goes on, decide which habits help you level up and ditch the ones that don’t. Make your Power Habits work for you.

– Boost easy, positive habits for incremental change
– Create goals for your mind, body, heart, and personal ambition
– Track your small changes and win big

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